But, I just want to lose weight!
On a warm sunny day in Madison, Wisconsin, I was sitting with a dear friend who knows of the empowering[...]
Rebel Body Confidence Workshop May 5th
My sweet friends - I am writing this little blog to tell you about something that is very important to[...]
I am a wild woman…
I wrote this poem after a particularly amazing yoga class in the mountain paradise of Costa Rica in February, 2018.[...]
What is Rebel Body Confidence?
I am a rebel. I have body confidence. In an age where we are bombarded with thousands of messages daily[...]
I’m kind of a big deal…
Today, a tall beautiful curly-haired goddess approached me after yoga class and told me that she read my blog. And[...]
Showing Up for Your Self-Care
Yesterday, I taught a yoga class at noon.  The room was warm, mats were laid out in a random pattern[...]